Most of us, to some degree have back and or butt pain as well as eyestrain, poor posture, stiff necks and shoulders et al. We all know that we need to “sit up straight” as our mothers told us. By design, Mother Nature didn’t intend for us to sit so much staring at a screen for most of the day. We used to be great hunters and gatherers but we have evolved into great designers, writers, and interactive media enthusiasts. However, we are paying the price with our lack of computer ergonomics. Ergo, I would like to share this very helpful animation I discovered (credit to Mariana Vzqez). I know firsthand the toll it takes on my BnB.
Please share with whomever you care!